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To THERAPY OR TO NOT?

“Self love is asking yourself what you need – everyday – and then making sure you receive it.” Weather: sunny, mild Mood: inquisitive,...

Shhh, don't tell. one bipolar confession.

“Your value doesn’t decrease based on someone’s inability to see your worth.” (Unknown) Weather: cloudy, chilly, windy Mood: tired,...

2018: Emerging from darkness

Daily Affirmation: “I value my own health and happiness and make excellent lifestyle choices.” (I Am Sober app) Weather: sunny, clear...

Complexity 101

“When you’re interested in something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses,...

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